Continuing Education Courses and Workshops
Take your knowledge and love of movement to the next level with our Continued Education programs. Mindful Movement offers a variety of specialized courses and programs led by guest and resident instructors who are leaders in their fields, aiding you in broadening your teaching horizons and becoming the best instructor that you can be.
Why take a Continuing Ed. course with Mindful Movement?
- We provide courses on extremely relevant and innovative topics to help supplement your current teaching practice, shedding a new light on different points of view to broaden your teaching horizons
- Our esteemed in-house instructors have years of experience in their specialized fields & share their information in a highly attainable and digestible way
- Our courses will give you the tools to think critically and provide a deeper understanding of specific injuries, special populations or pathologies
We guarantee that you will find all new ways of looking at movement and movement education with any MMC Continued Education Course.
Upcoming Workshops and Trainings
Polyvagal Theory Workshop
Led by special guest instructor Dominique Bulgin, this course will provide an overview of the autonomic nervous system and its evolutionary survival strategies. Mapping the different expressions of the vagus nerve, we explore both the anatomy and the lived experience of our bodies’ attempts at protection and connection.
Moving beyond vagus nerve ‘hacks’, we consider how a deeper understanding of co-regulation and its impact on general health can also contribute to our own self-care as practitioners.
Pre and Post Natal Pilates Teacher Training
Led by special guest instructor Georgia Burns, this advanced pre/post natal Pilates Teacher training program will give you the tools to learn how to effectively work with people in all stages of the birthing cycle. This course will cover the common patterns that occur during pregnancy and how we can work to support the changing body. You will leave this course with the confidence and proper building blocks to help you work safely and effectively with a diverse range of bodies, aiding them through both pre and post natal recovery.
Pilates for Scoliosis Workshop
Working with a scoliotic spine often feels like a daunting task. This workshop aims to make clear how to work with this complex three-dimensional spinal condition. With a combination of theory and hands on practice, we look at how to unwind patterns and create support and freedom in the asymmetrical body.
