The Pilates Wunda Chair is a compact and versatile apparatus. It challenges strength and balance while offering a different perspective to the whole body. Originally created as a “home workout” apparatus, the chair rounds out the isolation principle of the Cadillac with a smaller base of support and more open chain exercises. You will learn how to incorporate this piece into group and private sessions.
Curriculum & Program Requirements (65 hrs)
Our Pilates cadillac and chair program runs as a small group apprenticeship with a maximum of 8 people.
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Seminars by resident and special guest teachers
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5 weeks of 3 hour weekly in class seminars (15 hours)
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1 weekend training day (5 hours)
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10 hours Observation
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25 hours Practice Teaching
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25 hours Personal Study/Review
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Written Test (1 hour)
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Practical Evaluation (1 hour)
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Pre requisite : Pilates Mat Teacher Training Certificate and Reformer Teacher Training Certificate at Mindful Movement Centre or equivalent
Next training begins June 2025