Pre and Post Natal Pilates Teacher Training
Led by special guest instructor Georgia Burns, this advanced pre/post natal Pilates Teacher training program will give you the tools to learn how to effectively work with people in all stages of the birthing cycle. This course will cover the common patterns that occur during pregnancy and how we can work to support the changing body. You will leave this course with the confidence and proper building blocks to help you work safely and effectively with a diverse range of bodies, aiding them through both pre and post natal recovery.
- 4-part exercise program intended to track the stages of pregnancy
- Emphasis on breathing and strength training
- Centers the emotional and physical safety of the client above all else
- This program is not to be used as a substitute for professional medical care
- Livestream + In studio
- Special guest instructor Georgia Burns
- bonus content of prenatal & post natal class examples
Instructor: Georgia Burns
The course will run in two parts.
Part 1 will be live-streamed and run on Saturday April 9, 2022 (2pm-5pm). You will receive a link to the course the day before the training, and then again one hour before the livestream begins.
Part 2 will run in studio at Mindful Movement Centre on Sunday April 10, 2022 (2pm-5pm).
Investment: $300 + HST
