This workshop looks at demystifying where to start when looking at offen confusing spinal twists and shifts, beginning with the two key principles that benefit all curve types.

You will learn effective strategies for viewing and working with different curve archetypes and understand the unique physiological considerations of scoliosis, as well as and how it looks different on every body.

 This two day course includes:

• Anatomical changes to the scoliotic body and movement adaptations
• Guiding rotational angular breathing
• Axial elongation exercises for all curve types
• Adapting Pilates repertoire to be scoliosis friendly
• Curve specific propping theory and application
• Curve specific exercises and modifications on the mat, reformer and Cadillac
  
  

Whether you are looking to adapt group classes to be scoliosis friendly or feel confident working privately with scoliotic  bodies, join us to enhance your clients comfort and function.